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Alchemy North Loop
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Classes
A20 $26 per class•From $12 per visit with Student 10 Class Pack pass
This class is a combination of three proven fitness trends that change your body, level of fitness, mobility and recovery ability. Every A20 class will have a similar format including:
- Intro with movement coaching and modification offerings
- Dynamic, yoga-inspired warm up
- A20 minute section of high-intensity, functional movement
- Power yoga inspired sequence- to recover the body
- Intro with movement coaching and modification offerings
- Dynamic, yoga-inspired warm up
- A20 minute section of high-intensity, functional movement
- Power yoga inspired sequence- to recover the body
The intention of the A20 portion of class is to be at your maximum intensity the entire twenty minutes, resting as little as possible. Every class will feature different movements in each part of class, this ensures muscle confusion, which drives quick results.
A10 $26 per class•From $12 per visit with Student 10 Class Pack pass
AStrong $26 per class•From $12 per visit with Student 10 Class Pack pass
You must lift heavy weights to increase your fitness and strength, which is what this class focuses solely on. You will perform the compound lifts (squats, pressing, pulling) and their assistance exercises. Our coaches will ensure you are doing movements with correct form in a safe, effective program. If you want to nail your pull-ups in the A10/20 classes or hold your headstand longer in yoga, this is the class to get you there.
APulse $26 per class•From $12 per visit with Student 10 Class Pack pass
This is a 50 minute Power Yoga class with a "Pulse" timed functional- movement appearing throughout class. The time domain and movement are ever changing as well as the yoga flow. Prepare for an incredible mix of fast flow, slow isometric holds, max effort "Pulses" and breathing recovery and relaxation at the end of class.
AFlow $26 per class•From $12 per visit with Student 10 Class Pack pass
This class is built on breath, strength, balance and isometric holds mixed with a faster flow. Our yoga classes offer an intense power yoga flow that sets it apart from your average yoga and yoga-fitness fused classes. The energy is high, classes are a mix of a fast flow and intense isometric folds that are built to compliment our weekly workouts.These intense classes are supplemented with a bumping, no-frills playlist, which brings a real edge to our yoga classes. You can expect some Tupac and no oming.
Alchemy Intro. Free
You've heard of Alchemy but have not yet tried a class because of (insert reasonable explanation). Looks too hard. I can't do a pull up, so it's not for me. Everyone else will be more fit than me. We want to show you that Alchemy is for every body and we bring you this class so you can really get that our classes are scalable to all levels.
Private Class Free
Our Studio offers you the Alchemy studio exclusive for two hours. Customized playlist and class for you and your 30 closest friends and/ or co workers. Social hour to follow. Great for corporate events, team building, bachelorettes, Holiday parties, you name it.
Free Morning After A10 From $0 per visit with Morning After Pass pass
Free Morning After A20 From $0 per visit with Morning After Pass pass
Free Morning After AStrong From $0 per visit with Morning After Pass pass
Free Morning After APulse From $0 per visit with Morning After Pass pass
A40 $26 per class•From $12 per visit with Student 10 Class Pack pass
What’s the best cookie ever? We all know it’s the Monster cookie. Why? Because the monster cookie smashes the best of all the other cookies into one diabolical baked good. That’s basically what this A40 is going to be; a perfect blend of all the Alchemy elements. In a single, 60-minute class, you’ll get a nice little taste of Pulse, A10, an EMOM among friends, some challenging isometric flow and of course, a soothing final resting pose chalk full of spine tingling adjustments.
40 Minute A10 | Free for New Visitors From $12 per visit with Student 10 Class Pack pass
A20 | Free for New Visitors From $12 per visit with Student 10 Class Pack pass
AStrong | Free for New Visitors From $12 per visit with Student 10 Class Pack pass
A10 | Free for New Visitors Plans available from $99
APulse | Free for New Visitors Plans available from $99
First Time A10 | Free Free
The First Class A10 is your jump off point to our full lineup of Alchemy classes. You'll find approachable and knowledgeable coaches, small class size, and basic movements and transitions make the First Class A10 an easy choice for athletes of all fitness levels. This is not a prerequisite to our other signature classes but you can rest assured you will not see pull ups and ring dips in this class. You are in good hands!
This is a free class.
This is a free class.
First Time AStrong | Free Free
AStrong is our secret sauce. There. We said it. In thirty minutes, you will work through two movements - a super set- that will strengthen and empower your body and mind. Sounds awesome and scary at the same time? Perfect. Our coaches are here to take the "scary" out and move you through heavy weights safely. Start with the First Class AStrong.
This is a free class.
This is a free class.
Free AFlow Free
AStrong - Sunday Series (free for new visitors) $20 per class•From $12 per visit with Student 10 Class Pack pass
A20 - Sunday Series (free for new visitors) $20 per class•From $12 per visit with Student 10 Class Pack pass
A10 - Sunday Series (free for new visitors) $20 per class•From $12 per visit with Student 10 Class Pack pass
AFlow - Sunday Series (free for new visitors) $20 per class•From $12 per visit with Student 10 Class Pack pass
Onyx Only Class Free
AFlow Pop-Up Plans available from $119
Sponsored Class $119
Burbs and Brews 40 Minute A10 at Wooden Hill Brewery $20 per class•$119
Yoga by the Fountain at 50th & France $20 per class•$119
60th Anniversary Edina Aquatic Center 40-Minute A10 $20 per class•$119
AFlow at Free People Galleria $20 per class•$119
Wine & Weights Free
APulse and Prosecco $20 per class•$119
A20 | Buddy Workout Free
Barbells & Bubbles $119
C.H. Robinson Community Class | Free A20 $20 per class•$119
Sip and Stretch $20 per class•From $12 per visit with Student 10 Class Pack pass
Wildscape | Free Community A20 $20 per class•Plans available from $119
A101 Sample Session Free
Well Adjusted Recovery Workshop $20 per class•From $15 per visit with 20 Class Pack pass
Athleta Outdoor 50th & France Fountain | Free 40 Minute A10 $20 per class•$119
Free 40 Minute A10 Free
Women, Weights, and Wings $20 per class•From $12 per visit with Student 10 Class Pack pass
APulse & Pumpkins Free
Flow into Fall Free
Alchemy Tri | APulse $26 per class•From $12 per visit with Student 10 Class Pack pass
Alchemy Tri | A20 Free
Double Down | A20 Free
Free AStrong Free
Free A10 Free
A101 Info Session Free
AFlow @ Grand Hyatt Free
Soft Open | Free A20 Free
PYL Bingo Free
Private Class | A20 Free
Wings & Weights Free
Team Takeover | A20 $26 per class•From $12 per visit with Student 10 Class Pack pass
Recovery Workshop $26 per class•From $12 per visit with Student 10 Class Pack pass
AHIIT $26 per class•From $12 per visit with Student 10 Class Pack pass
AGlow | Free A10 Free
365 Challenge Q + A Free
365 Challenge Q&A Free
Alchemy Underground | A20 $26 per class•From $12 per visit with Student 10 Class Pack pass
A20 | Coworker Workout $26 per class•From $12 per visit with Student 10 Class Pack pass
AHIIT the Canvas $25 per class•From $15 per visit with 20 Class Pack pass
Free A20 Free
HP Throwdown Free
A10 | $4 $4 per class•From $12 per visit with Student 10 Class Pack pass
A20 | $4 $4 per class•From $12 per visit with Student 10 Class Pack pass
40 Minute AStrong | $4 $4 per class•From $12 per visit with Student 10 Class Pack pass
NWHSU Free
A10 for College Students $26 per class•From $12 per visit with Student 10 Class Pack pass
A20 | WeWork Only $26 per class•From $13 per visit with WeWork 20 Class Pack pass
A10 | WeWork Only $26 per class•From $13 per visit with WeWork 20 Class Pack pass
Built Body $26 per class•From $12 per visit with Student 10 Class Pack pass
A20 | Coaches Spotlight $26 per class•From $12 per visit with Student 10 Class Pack pass
VIP Private Class Free
A10 | Crisp & Green Free
Urban Violet A10 Free
Ladies Night Built Body From $12 per visit with Student 10 Class Pack pass
General Mills A10 Free
Team Takeover | Built Body $26 per class•From $12 per visit with Student 10 Class Pack pass
A20 | Coaches Takeover $26 per class•From $12 per visit with Student 10 Class Pack pass
VETgirl Private Class Plans available from $49
ARun | Members Only Plans available from $99
A30 I Members Only Plans available from $99
Bro's Built Body From $12 per visit with Student 10 Class Pack pass
Free A10 at Scout Boutique From $12 per visit with Student 10 Class Pack pass
NOLO Ladie's Built Body $26 per class•Plans available from $119
Sheila’s Hip-Hop Dance Class $26 per class•From $12 per visit with Student 10 Class Pack pass
Buddy Built Body $26 per class•From $13 per visit with WeWork 20 Class Pack pass
Reverse Built Body $26 per class•From $13 per visit with WeWork 20 Class Pack pass
AHike Free
Dudes Built Body $26 per class•From $12 per visit with Student 10 Class Pack pass
Ladies Built Body $26 per class•From $12 per visit with Student 10 Class Pack pass
AFlow | Coaches Spotlight $26 per class•From $12 per visit with Student 10 Class Pack pass
A20 | Parking Lot Class $26 per class•From $12 per visit with Student 10 Class Pack pass
A10 | Parking Lot Class $26 per class•From $12 per visit with Student 10 Class Pack pass
Witches & Weights A10 From $12 per visit with Student 10 Class Pack pass
Colorado Great Race $10 per class•Plans available from $119
BBQ A20 Free
Coaches Takeover | A30 $26 per class•Plans available from $49
Torpedos + Tacos | Built Body $26 per class•From $12 per visit with Student 10 Class Pack pass
BDubs + Built Body Free
Candlelit AFlow $26 per class•From $12 per visit with Student 10 Class Pack pass
AScoot Free
365 Challenge Make Up Plans available from $99
A30 $26 per class•From $12 per visit with Student 10 Class Pack pass
Free A10 at Graze Free
Private Class: EY Free
Courses
Alchemy 365 Check-In Plans available from $119
ARun Plans available from $119
Masters Free
Pull-Up Clinic $45
Push- Up Clinic $40
Strength Series $129
Six weeks dedicated to developing real strength and power in our primary presses and our primary pulling exercises. We’ll be deadlifting, power cleaning, ring rowing and weighted pull-up’ing. We’ll be pressing, bench pressing, floor pressing, resistance push-up’ing. One way or the other, we’ll be getting strong. Very, very strong.
Like the squat series, spots are limited and also like the squat series, a commitment and temporary specialization is required. As in, plan to focus on this for the duration to maximize results.
The push/pull series is here. Get on board.
A Run Session 1 $99
Looking for a new challenge that will push you outside your comfort zone? ARun is
for all fitness levels and running abilities. Go faster and further with more intensity
than ever before. Sign up for a spring or summer studio session now — or join us
online anytime.
- 4 Week Program
- For all Fitness Levels
- Group Runs 3x per Week
- Small Group Coach Provides Support and Motivation
for all fitness levels and running abilities. Go faster and further with more intensity
than ever before. Sign up for a spring or summer studio session now — or join us
online anytime.
- 4 Week Program
- For all Fitness Levels
- Group Runs 3x per Week
- Small Group Coach Provides Support and Motivation
A Run Session 2 $99
A Run Session 3 $99
A Run Session 4 $99
Yoga Clinic $45
A Event Plans available from $119
The A-Team loves to keep you guessing. We host weekly events to challenge you, inspire you and make you feel more alive. Call your studio to learn more about this event or check our Facebook event page!
A101 Free
Morning After A20 | Free for New Visitors $20 per class•From $12 per visit with Student 10 Class Pack pass
Morning After A10 | Free for New Visitors $20 per class•From $12 per visit with Student 10 Class Pack pass
Morning After AStrong | Free for New Visitors $20 per class•From $12 per visit with Student 10 Class Pack pass
Witches + Weights with The Coven Free
Witches + Weights - an hour long AStrong, free for all.